I know we’re all pretty much staying home, and that’s what we’re supposed to be doing. But exercise is allowed and encourage and vital to both our physical and mental health.
Besides, “the mountain is calling.”
I’m talking about Ruffner Mountain, which has more than enough trails that you can practice social distancing while enjoying this beautiful day.

Birmingham’s past, present and future come together in the most satisfying, family-friendly way on Ruffner Mountain. That’s been the case for more than 40 years.
Ruffner Mountain is, in fact, one of the largest urban forests in the entire country. And it’s right here in our own backyard—mere minutes from just about anywhere in our metro area.
Right now there are limited hours of trail and parking access–8:00am – 6:00pm Tuesday through Sunday. And access is permitted for the following: Residents of the City of Birmingham, Members (there is a $3 trail use fee, or you can explore other membership levels here) and Employees of a Business Member.
The Visitors Center is not open currently. The lovely Pavillion is closed, too. But all those miles and miles of well-maintained trails and the interesting industrial ruins you’ll find along the way, are available to you right now. So are the paths strewn with trilliums and the incredible, panoramic views of the city.

You can appreciate the shifting shafts of sunlight dappling the forest floor through the branches of oak and hickory and sycamore trees all along your journey; take a break at Turtle Rock; and literally walk through eons of earth’s history in the quarry with limestone boulders embedded with fossils of brachiopods, bryozoans and crinoids (marine invertebrates from when this area was part of a shallow inland sea).
Then you might also consider getting your hands on Mark Kelly’s fantastic book that celebrates this special place. Back to Nature: A History of Birmingham’s Ruffner Mountain is a beautiful book about the vital connection between that land and our city and its people.
Kelly says the book was more than a decade in the making. But it was worth the effort because this place is important. He writes: “Every aspect of Birmingham’s existence—geological, anthropological, social, economic, political, technological—is encapsulated in the Ruffner story.”
So get out there and explore the mountain. Simply go there and back, become a member or pay your trail use fee and be sure to observe the 6-foot rule.
You’ll be glad you did.